Description
No matter the season, this drink will make you feel like it’s summer. The bright flavors of the fruits with the tart undertones of kombucha make a delicious and refreshing smoothie.
Ingredients
Scale
- 1 cup frozen mango chunks
- 4 ounces of black tea kombucha
- 1⁄2 frozen banana
- 2 tablespoons fresh-squeezed lemon juice (approximately 1 lemon)
Instructions
- Put the mango and banana in a freezer for three to five hours. When frozen, take them out and start the recipe.
- Add the kombucha and mango to the blender. Blend for 10 seconds on high.
- Add the banana and lemon juice.
- Blend the mixture for 10 seconds until it becomes a puree.
- Pour the mixture gently into a glass.
- Garnish with mint or sliced bananas (optional).
- Enjoy your fermented tea smoothie!
Notes
You can use white or green tea kombucha if you don’t have black tea. You can even use a flavored base, such as ginger kombucha.
An alternative to putting frozen fruit into the blender is fresh fruit and ice. Ideally, you’ll want to put 1⁄2 cup of ice in the blender for every ingredient added that isn’t frozen.
Make it a smoothie bowl! Add a handful of ice to the blender to make the mixture thicker. Pour it into a bowl and top it with peanut butter, chia seeds, raspberries, blueberries, or any of your other favorite toppings.
- Cook Time: 5 minutes