Description
SCOBY fruit leathers are reminiscent of fruit roll-ups but much healthier. They are a great on-the-go snack for children and adults.
Ingredients
- 1 cup diced fruit (strawberries, blueberries, peaches, raspberries, etc.)
- 3 SCOBYs (enough to equal 2 cups of SCOBY puree)
- 1/2–1 cup of kombucha
- 1/4–1/2 cup sugar (maple syrup, cane sugar, or white sugar)
- 1–2 tsp spices—optional (cinnamon, basil, nutmeg, cloves, etc.)
Instructions
Dehydrator: Prepare two dehydrator trays with parchment paper or silicone dehydrator sheets as the manufacturer recommends. Make sure it is set to the lowest setting or 105 °F.
Oven: Prepare two rimmed baking sheets with parchment paper and set your oven to the lowest temperature—170 °F.
- Cook the fruit and sugar in a small saucepan on the stove. Stir frequently until the fruit breaks down and combines with the sugar, about 10 minutes. Set aside to cool.
- Puree the kombucha SCOBYs in a high-speed blender (or food processor) until they have the texture of applesauce. Make sure you have 2 cups of SCOBY puree.
- Add 1/2 cup of kombucha. Blend until well combined. Add up to 1/2 cup more kombucha if the mixture is too dry.
- Add the fruit mixture. Blend on high for 1-2 minutes until thoroughly combined.
- Taste. If you’d like a sweeter puree, add the rest of the sweetener and blend for another minute.
- Pour 1/2 of the mixture onto each tray. Smooth with a spatula until the puree is 1/4-1/8 inch thick. Make sure to spread the mixture evenly and that it reaches as close to the edges of the trays as possible.
Dehydrator: dehydrate for 12-36 hours. If the fruit leather isn’t fully set, continue cooking it for another hour or until fully set.
Oven: cook for 4-7 hours at the lowest temperature—around 170 °F. Prop the door open so the oven maintains a temperature closer to 105 °F. Check the middle of the fruit leather after 4 hours. If It’s not completely set, let it cook for one more hour or until fully set.
- Remove the trays and let them cool completely. Cut SCOBY fruit leather and parchment paper into strips.
- Roll up and store in an airtight container until ready to serve.
Notes
It’s important to dry the SCOBY fruit puree as close to 105 °F as possible. Drying at a higher temperature will kill the living microorganisms and probiotics in the SCOBY.
Cut your SCOBY fruit leather into bite-sized pieces and use it to top salads or add to trail mix.
Add two scoops of protein powder or collagen for a protein SCOBY snack.
If your SCOBY fruit leather sticks to the parchment paper, place the tray in the freezer for 1-2 hours. It should then separate.
Save your extra SCOBYs in a SCOBY hotel and puree them once or twice a month for less prep work. Store the SCOBY puree in the fridge for up to one month.
- Prep Time: 25 minutes
- Cook Time: 8 hours