Kombucha and Fasting: Why You Can’t Enjoy Kombucha During a Fasting Window
Kombucha contains calories, sugars, and carbs—all of which will break your fast. This fermented tea, however, can be a beneficial addition to your eating period. What Breaks a...
Kombucha is a fermented tea with numerous health benefits. When consumed as part of a healthy diet, kombucha can support a healthy gut microbiome and assist in weight loss. Is Kombucha Good for...
Each home brewer has different preferences for the type of tea and how long to steep tea for their kombucha. No matter your method, use the highest-quality ingredients to get the best results from...
If you brew your own kombucha frequently, you’ll notice that the SCOBY isn’t stationary. You will likely see a floating and sinking SCOBY in the same batch. Neither position is cause for concern....
Kombucha vinegar is over-fermented kombucha. It is very sour and tangy. You can use it in the kitchen, as a beauty product, or to clean. This potent kombucha product is abundant in uses and health...
Kombucha is a fermented beverage with fluctuating pH levels, constantly changing due to the dynamic relationship between the drink's acids and bacteria. The ideal pH level for kombucha is in the...
