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Posts by Sarah Pearce

link to Drinking Kombucha For Your Kidneys: Helpful or Harmful?

Drinking Kombucha For Your Kidneys: Helpful or Harmful?

Kombucha has gained popularity in recent years as a healthy beverage. While there is limited research about the effects of drinking kombucha for your kidney health, it contains organic acids, which...

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link to How Long Does a SCOBY Last and When to Get a New One

How Long Does a SCOBY Last and When to Get a New One

A SCOBY can last many months if you feed it consistently with fresh sweet tea. If your SCOBY has sugars to consume, it will continue the fermentation process and make healthy kombucha. However, there...

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link to Is a SCOBY Alive? All of Your Questions, Answered

Is a SCOBY Alive? All of Your Questions, Answered

Your SCOBY may not have feelings or hold conversations, but it is alive! A SCOBY is a live culture of microorganisms and yeast that actively ferments your sweet tea into a probiotic beverage. It...

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link to Kombucha Second Fermentation: The Home-Brewer’s Guide

Kombucha Second Fermentation: The Home-Brewer’s Guide

After the first fermentation turns your sweet tea into a fermented kombucha tea full of health benefits, the second fermentation imparts flavor and carbonation. Learn about the benefits, flavors, and...

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link to Is Kombucha Halal?

Is Kombucha Halal?

Many grocery store kombucha brands are considered halal even though this fermented tea drink contains trace amounts of alcohol. Why is kombucha halal even though it has a low amount of alcohol? Allow...

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link to Calories In Kombucha: How Many and Where They Come From

Calories In Kombucha: How Many and Where They Come From

The average 8 oz serving of homebrewed kombucha has 30 calories. Grocery store brands tend to be slightly higher in calories, averaging around 50 per 8 oz serving. During fermentation, the bacteria...

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About the Author

Sarah first tried kombucha in 2015 and she was hooked. Her favorite flavor is ginger, but cranberry comes in a close second. She made her own for many years and loved experimenting with fruit flavors.

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